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"Hard work beats talent when talent doesn't work hard."
"Hard work beats talent when talent doesn't work hard."
STRENGTH AND CONDITIONING
STRENGTH AND CONDITIONING
Open to ALL Registered PHS Students
LOCATION: PHS Weight Room/Track
SUMMER 2025
4:00 PM - 5:00 PM
Monday, July 7, 2025
Monday, July 14, 2025
Monday, July 21, 2025
Friday, July 25, 2025
Monday, July 28, 2025
Wednesday, July 30, 2025
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PRE-TRYOUT CLINIC
PRE-TRYOUT CLINIC
Thursday, August 7 & August 8
5PM - 7PM
PHS Gym
We highly recommend all prospective players to attend these clinics. They are the week before tryouts and will give you an opportunity to level up your game so you can put your best foot forward for tryouts.
OPEN GYMS
OPEN GYMS
Open gyms are open to all players who would like to participate. Players from the area are invited to join and play.
This summer, we will have open gyms at :
Petaluma High School (PHS)
Mondays - 6PM - 8PM
Casa Grande High School (Casa)
Wednesdays - 6PM - 8PM
JULY 2025
Monday, July 7, 2025 (PHS)
Wednesday, July 9, 2025 (Casa)
Monday, July 14, 2025 (PHS)
Wednesday, July 16, 2025 (Casa)
Monday, July 21, 2025 (PHS)
Wednesday, July 23, 2025 (Casa)
Monday, July 28, 2025 (PHS)
Wednesday, July 30, 2025 (Casa)
August
Monday, August 4, 2025 (PHS)
Wednesday, August 6, 2025 (Casa)
Summer Skills Sessions & Setter Reps
Summer Skills Sessions & Setter Reps
PHS Gym
NOTE: for registered PHS students ONLY and are open to all prospective volleyball players. We will be doing drills and game play with PHS coaching staff. For any prospective setters, please attend ALL Setter Reps sessions possible.
Skills Sessions:
5:00 PM - 6:00 PM - skill work for prospective Freshman, JV & Varsity players
6:00 PM - 7:00 PM - returning & prospective varsity as well as invited players
Setter Reps:
5:00 PM - 5:45 PM - for all setters at every level
Beginning in July 2025
July 8 - Skills Session
July 10 - Setter Reps
July 15 - Skills Session
July 17 - Setter Reps
July 22 - Skills Session
July 24 - Setter Reps
July 29 - Skills Session
July 31 - Setter Reps
"The grind may go unnoticed but the results will not."
"The grind may go unnoticed but the results will not."
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