TROJAN OFF SEASON
"Hard work beats talent when talent doesn't work hard."
STRENGTH AND CONDITIONING
Open to ALL Registered PHS Students
LOCATION: PHS Weight Room/Track
SUMMER 2024
June 18 - July 27
(excluding July 4)
Tuesdays & Thursdays
3:00pm - 4:00 PM
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PRE-TRYOUT CLINICS
AUGUST 5TH - AUGUST 9TH
4PM - 6PM
PHS Gym
We highly recommend all prospective players to attend these clinics. They are the week before tryouts and will give you an opportunity to level up your game so you can put your best foot forward for tryouts.
OPEN GYMS
Open gyms are open to all players who would like to participate. Players from the area are invited to join and play.
This summer, we will have open gyms at :
Petaluma High School (PHS)
Casa Grande High School (Casa)
St. Vincent's High School (SV)
6/24/2024 --- 6pm-8pm --- SV
6/26/2024 --- 6pm-8pm --- SV
7/1/2024 --- 6pm-8pm --- PHS
7/3/2024 --- 6pm-8pm --- SV
7/8/2024 --- 6pm-8pm --- Casa
7/10/2024 --- 6pm-8pm --- PHS
7/15/2024 --- 6pm-8pm --- SV
7/17/2024 --- 6pm-8pm --- Casa
7/22/2024 --- 6pm-8pm --- PHS
7/24/2024 --- 6pm-8pm --- SV
7/29/2024 --- 6pm-8pm --- PHS (Changed)
7/31/2024 --- 6pm-8pm --- Casa (Changed)
CLINICS
Clinics are for registered PHS students ONLY and are open to all prospective volleyball players. We will be doing drills and game play with PHS coaching staff.
4pm - 5:30pm - skill work for prospective Freshman, JV & Varsity players
5pm - 6pm - returning & prospective varsity as well as invited players
SUMMER 2024
Beginning July 8th
Petaluma High School
Mondays & Wednesdays 4PM - 6PM
GRIT VOLLEYBALL CAMPS & CLINICS
FALL CLINICS
COMING SOON...
Introduction of the game
Fundamental volleyball skills
Game Play
Team building
Lots of FUN